Truth AND Dare

It seems almost every conversation I have these days, starts with, “What the heck is (fill in the blank here with your own head scratcher of a question),” and winds up in giggles and belly laughs.  I’ve received half a dozen links to articles or videos talking about the health benefits of laughing, and read articles about the same in as many health journals and magazines in the past month alone! This is very good news.  Especially in this era … [Read more...]

Are You There Yet?

“Are we there yet?” is that oft asked question at this time of year, usually from the backseat of a car by a child under the age of twelve. I’m well over the age of twelve but can very easily find myself in the impatience of a twelve year old.  Rather than being tired of the backseat of a car, I’m impatient to see results and feel the achievement of goals set at the beginning of the year … like the launch of my new program, Your Body’s $uccess … [Read more...]

Simple Steps to Transform Emotions

This Month's Full Moon’s Eclipse in Scorpio (Thursday, April 25, 12:57 p.m. pacific) has the potential to unlock, release and transform unacknowledged emotions, particularly about your body.  Phew!  I feel lighter already!  Sun in Taurus and the nature of spring pull us to look outside for the tangible answers in life.  Sun in Taurus urges clarity.  Sun in Taurus calls BS on BS.  Sun in Taurus also craves beauty and can open our sensual … [Read more...]

Spring Equinox – Balance in Motion!

Wednesday, March 20, 2013 is the Spring Equinox - a day to celebrate balance, equality and symmetry.  We take note that there are equal parts day and night.  We celebrate a balance of feminine and masculine energies within us, inviting wholeness in balance.    This year’s theme:  the balance, equality and symmetry of loving yourself in equality to the love you bestow on others.  I invite you to ponder what it is to balance your inner scale of … [Read more...]

Revise, Revamp, Renew & Release!

Full Moon in Virgo on February 25, 2013 will be influenced by both Mercury going retrograde in Pisces on February 23, 2013 and a Jupiter in Gemini square.  (Virgo and Gemini are both ruled by Mercury!)   Now before you dive under your covers, let me just tell you this is a hot, hot, hot time to transform some of your systems, processes and ways of communicating things!  And, you have support! Announcement:  Full Moon Ceremony TelecallDate:  … [Read more...]

What Your Body Knows

Sunday afternoon, the migraine overtook me slowly, as if it had been watching and waiting for a vulnerable moment.  I kept at my organizing and financial tasks, ignoring the growing discomfort in the hopes that the slow start of the headache meant it would not be a bad one. Monday morning, my inner wisdom said, “Be gentle with yourself today.”  I not only acknowledged the brilliance of that wisdom, I followed it.  But the migraine continued to … [Read more...]