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I know you are busy juggling a full life, which can lead to feeling out of control trying to control it all! I’m here to support you to: ♦ Exude a Calmly In Charge Confidence |
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How many is too many?
May 17, 2012 By admin Leave a Comment
Antsy. Pacing. Unsettled. I can’t stand how many shoes are in my closet. WHAT??? Did I just say that? Do I have a fever? What the heck is going on? I run down the list of the usual anxiety-producing suspects: Hot flashes? Nope, they have taken a vacation. Taxes? Nope, they’re paid. Health? Hmm, I [...]

Stop Pretending You Don’t Know
May 4, 2012 By admin Leave a Comment
“Oh, my god! Mom, I think I just saw a whale! Yes! I see the tail! Oh my god! There’s the spray again!” I leapt off my cozy sofa to stand in front of the giant window in my living room, my eyes widened to see as much of the ocean in front of me [...]

Perfectionistas & Other Nightmares
April 24, 2012 By admin 2 Comments
Years ago I read that the Dali Lama told Oprah there is no such thing as “perfect” when she asked him what his perfect day looked like. She and her audience gasped then laughed at themselves. I’m trying to remember to laugh at myself often these days as I implement some new healthy habits. I [...]

Birthday Meltdown – Gurus, Contraception & Cigarettes
March 29, 2012 By admin 1 Comment
Somewhere between last week’s New Moon, Spring Equinox and my birthday, I got feisty. March 22 was a big day. I received an email from MoveOn.org requesting money to buy more airtime for a commercial. “What now?” I wondered, jadedly, clicking the play arrow to watch the video. Contraception One by one, four young women [...]